- Site:
- http://www.YogaEatRun.com
- Miles:
- 654 total / 55 in 2012
- Goal:
1. Rock a sexy body FOR LIFE. See that poor shapeless tummy in my profile pic? Not for long, I'm getting me some ABS baby!! (that's my goal! hehe)
Jenae F. did a crossfit workout: So I failed to wake u...
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The Quick 100
So I failed to wake up early this morning for my first Monday morning run of my "getting-back-into-shape" resolve, so during lunch today I didn't have much time AT ALL, but just to stick to the principle, I did this QUICK workout. (I barely started to break a sweat, but hey, at least it was SOMETHING!) Give me props people! =)
25 - knee pushups
25 - squats w/5lb dumbells
25 - crunches
25 - core leg lifts
________________
= 100 reps!
Nice job! Keep it up!
about 1 year ago
Big props!!! Now build on it!
about 1 year ago • Like
PROPS BABY! PROPS!!
about 1 year ago • Like • 1 person
You know you don't have to do this anymore now that you're married. lol.
about 1 year ago
hahaha! oh NUH-UH MR (*sassy head & finger snap*), there ain't NO way I'm slipping into that mentality! haha. Ok story: I seriously had this huge fat gamer dude -(not judging just stating facts)- brag to me & Andrew that his wife begs him to get in shape & look better but his excuse to her is, "No- I don't have to, I'm married." OMGOSH my jaw dropped & I about fell over in my chair. I was from that point forward traumatized for life. Only over my dead body.
about 1 year ago • Like