Site:
http://www.YogaEatRun.com
Miles:
620 total / 21 in 2012
Goal:

1. Rock a sexy body FOR LIFE. See that poor shapeless tummy in my profile pic? Not for long, I'm getting me some ABS baby!! (that's my goal! hehe)

Jenae F. did a crossfit workout: I did this workout on...

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  • 0 miles
  • 00:34 time
  • 0:00 pace
  • 382 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 550 Rep Workout 00:34

I did this workout on Tuesday in order to get my workout in even though my calves were toast. It was good. For those of you who don't know what this workout is, you can find it here: http://www.bodyrock.tv/2009/11/14/workout-550-killer-reps/

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
382