Site:
http://www.YogaEatRun.com
Miles:
654 total / 55 in 2012
Goal:

1. Rock a sexy body FOR LIFE. See that poor shapeless tummy in my profile pic? Not for long, I'm getting me some ABS baby!! (that's my goal! hehe)

Jenae F. did a crossfit workout: OMG this cardio blast...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:15 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great NTC 15 mins- Cardio BLAST 00:15:00

OMG this cardio blast on the NTC workout was a KILLARRRR!!!! I had to pause between most exercises just to catch my breath. Wow I thought my heart was gonna explode outta my chest! But in a good way haha! Happy halloween!

7 months ago