Jenaé P.
Web:
Site:
http://girlinyourshirt.com
Miles:
256 total logged
Goal:

1. Sculpt a sexy body. 2. Run the Capital City Half-Marathon in Columbus, Ohio 3. Run Utah Valley Marathon 6/12/2010. 4. To do 50 regular pushups!

Jenaé logged 256 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
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Entries

  1. Jenaé P.'s Photo Jenaé P. VELO
    greatTo APX Alarm – 8.17 mi / 00:30 16.3mph pace

    Again took this route today :)

    10 days ago
  2. Jenaé P.'s Photo Jenaé P. VELO
    greatTo APX Alarm – 8.17 mi / 01:00 8.2mph pace

    I rode my new bike outside today :) My old one was stolen last year. This bike is almost exactly like the last one. Next brand I think. It's from Wal-mart... it's a mountain bike. $89... it's pretty good for so cheap. It does the job and with some styl... read more

    13 days ago
  3. Jenaé P.'s Photo Jenaé P. FIT
    greatSexy Abs Workout - Don't ask ... – 00:34

    I did the following workout from BodyRock.tv... I loved every moment. There are 8 rounds of 4 exercises. http://www.bodyrock.tv/2010/01/21/six-pack-and-love-handles-this-weeks-theme/

    I was able to do 6 regular full pushups on my toes instead of my kne... read more

    17 days ago
  4. Jenaé P.'s Photo Jenaé P. FIT
    greatVinyasa Yoga – 01:00

    Yoga was incredible tonight. I went to the class I hadn't been to for ages!!! It was sooo good for me, I loved every breath! I will start going consistently again from now on!

    17 days ago
    • Andy L. Andy L. Nice Job
      Andy L. Nice Job:

      Nice. I need to find an alternative yoga class, I do weight training class on the same nights as my old yoga class. I miss it.

      16 days ago
    • Michelle K. Michelle K.
      Michelle K.

      I don't know what I would do without yoga, it really makes me stronger as a runner!

      15 days ago
    • Cristina Cristina
      Cristina

      I agree about the running + Yoga combination. In fact, I'm going to hope that Yoga will help me in other activities that I want to get back to. Great job!

      14 days ago
  5. Jenaé P.'s Photo Jenaé P. RUN
    1 mi / 00:09:45 09:45 pace

    I ran 1 mile with my ex-boyfriend Rhett, and he ran 3. We're good friends now so it's cool going for a workout with him. I could only run 1 though because every since Monday (nine miles in those shoes) killed my calves. I've been taking advil and still... read more

    17 days ago
  6. Jenaé P.'s Photo Jenaé P. FIT
    greatFat Turbo Blaster Workout (bo... – 00:22

    This workout was a lot of fun! For pictures and descriptions of the workout click here... I totally recommend you all try it!!

    http://www.bodyrock.tv/2009/12/10/turbo-fat-blaster-workout/

    18 days ago
  7. Jenaé P.'s Photo Jenaé P. FIT
    great550 Rep Workout – 00:34

    I did this workout on Tuesday in order to get my workout in even though my calves were toast. It was good. For those of you who don't know what this workout is, you can find it here: http://www.bodyrock.tv/2009/11/14/workout-550-killer-reps/

    20 days ago
  8. Jenaé P.'s Photo Jenaé P. RUN
    injuredWith Joseph – 8.82 mi

    Two new additions to my running: The first is that I now have a new running pal... and frankly he's more like my personal coach than just a running pal! He's incredible! I met him through a friend and found out that he was doing the Utah Valley Maratho... read more

    21 days ago
    • Vivek A. Vivek A.
      Vivek A.

      Congrats!

      20 days ago
    • Show 13 more comments...
    • Don H. Don H.
      Don H.

      Congrats Jenae'!

      19 days ago
    • Sean B. Sean B.
      Sean B.

      How did you "minimalize" the asics? zero drop them? I've do a lot of running in barefoot (treadmill and pavement), in vibram five fingers (trails), and I just mad the huaraches you see in the picture... They are tremendously fun on the trails! I am working towards more barefooting on grass and eventually trails. It certainly teaches you quickly how to run "lighter!" But I also use more traditional shoes when the conditions call for it.

      18 days ago
  9. Jenaé P.'s Photo Jenaé P.  

    Huzzah! Another one of my Episodes of YourShirt! As always, let me know what 'cha think!

    23 days ago
  10. Jenaé P.'s Photo Jenaé P. RUN
    tired3 Mile Wednesday – 3 mi / 00:35 11:39 pace

    I had the most difficult time getting the motivation to do this run. Once I got to the track I literally felt like I had 10lb weights on my ankles and had ZERO motivation to run. Since it was such a short run though I forced myself to keep going. My pa... read more

    26 days ago
    • Mike N. Mike N. Congrats
      Mike N. Congrats:

      you "did it anyway!" way to go!

      24 days ago
    • Don H. Don H.
      Don H.

      You hung in there Jenae'. Way to do. I find that when I feel the way that you did - that the best way is just grit your teeth and get it done.

      23 days ago
    • Don H. Don H. Nice Job
      Don H. Nice Job:

      Keep going!

      23 days ago
    • Marybeth P. Marybeth P.
      Marybeth P.

      always good to know there are others who can empathize..good job..will have to look into the "peach cobbler"-as a dietitian, i'm always on the hunt for alternatives to fabulously, gooy, delicious desserts.

      20 days ago
 

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