Site:
http://girlgetstrong.com
Miles:
252 total / 0 in 2012
Goal:

Halfs and more halfs... Maybe a snowshoe race in Feb '10... BMO Vancouver (Half) Marathon - running to raise funds for Girls on the Run. Tri this summer?

Melanie ran: Good strong run, yay!...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 795 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 8 miler 8 mi

Good strong run, yay! Powered the hills, so I guess all those repeats are helping. WOOT!

Effort
  • Currently 3/5 Effort.
Calories
795