Site:
http://girlgetstrong.com
Miles:
252 total / 0 in 2012
Goal:

Halfs and more halfs... Maybe a snowshoe race in Feb '10... BMO Vancouver (Half) Marathon - running to raise funds for Girls on the Run. Tri this summer?

Melanie ran: Felt great to run aft...

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  • 12 miles
  • 0:00 time
  • 0:00 pace
  • 1232 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Sunrise 12 miler 12.4 mi

Felt great to run after a week of being sick. Ran by the beach and watched the sunrise. Well, okay it was cloudy. But still beautiful! Wasn't quite 100% myself, but I'll take it. Now off for a week of R&R in Mexico and I can do some shorter runs. Yay!

Effort
  • Currently 4/5 Effort.
Calories
1232