Site:
http://girlgetstrong.com
Miles:
252 total / 0 in 2012
Goal:

Halfs and more halfs... Maybe a snowshoe race in Feb '10... BMO Vancouver (Half) Marathon - running to raise funds for Girls on the Run. Tri this summer?

Melanie ran: Ran in a short sleeve...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 695 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good mile repeats 7 mi

Ran in a short sleeved t-shirt! Woot! Was very mild today and the sun even poked thru the Vancouver clouds....a few minutes anyway...5 x mile repeats around a 9 m/mile. + w/up and c/down.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
695