Site:
http://girlgetstrong.com
Miles:
252 total / 0 in 2012
Goal:

Halfs and more halfs... Maybe a snowshoe race in Feb '10... BMO Vancouver (Half) Marathon - running to raise funds for Girls on the Run. Tri this summer?

Melanie did a core fitness workout: First time trying Ab ...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Ab ripper x

First time trying Ab ripper x. Got 65% of the way through, then it kicked my butt. Definitely can improve my core - next time, a little better!

about 2 years ago

Effort
  • Currently 4/5 Effort.