- Miles:
- 2565 total / 627 in 2013
Ginny Zirkle walked: Walk / ran early lunc...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:42 time
- 13:55 pace
- 157 calories
- details
good
SBC Dairy Loop
3.02
mi
00:42
13:55 pace
Walk / ran early lunch :-) Ran downhill and in the shade - hehehe
Go to the Chiropractor this afternoon - hopefully - this will relieve the hip some.


Good luck at chiropractor!
10 months ago • Like
Thanks - I hope it helps!
10 months ago • Like
I don't blame you for choosing the downhill shade run. Hope you get some relief with the hip issue.
10 months ago • Like