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  • 3 miles
  • 00:34 time
  • 357 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Campus 3.01 mi 00:34 11:17 pace

    Met several new runners to run the 3 mile loop on campus! Loved to see new runners growing!

  2. Shared Photo

    My #1 Fans - My Mom and Daughter!

  3. Shared Photo

  4. Shared Photo

  5. RUN
    great 41st Running of The Virginia ... 10.12 mi 01:37 09:32 pace

    A Perfect day to run the VA 10-Miler! Awesome race, spectators and volunteers! Look forward to this every year!

    Finished 10th in my age group! Gonna work those hills extra hard this coming year... read more

  6. RUN
    good Training all over town Adventure 14.01 mi

    Adventurous training run all over town in the pouring rain! Sooo much fun!

  7. RUN
    good Farmville High Bridge 1/2 Mar... 13.1 mi 02:13 10:09 pace

    Enjoyed the race and trail even though my time was not as good as I was hoping. The heat/humidity did a number on me! It was a very nice surprise to find out I still placed 3rd for my age group! ... read more