Miles:
2455 total / 356 in 2014
Goal:

To get back to running sub 9 min. miles and to run all 169 towns in Connecticut.

Ginny Petersen rode: Got my gel shorts tod...

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  • 13 miles
  • 01:07 time
  • 12.0 pace
  • 749 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good To Gillette's Castle and back 13.4 mi 01:07 12.0mph pace

Got my gel shorts today, yippee!! They feel better than the chamois, thank goodness. Nice weather and beautiful scenery. Watched a deer eat from the edge of a pond while a heron flew over. Just beautiful!!! Some tough hills but since it was a short ride they didn't seem so bad.