Nicely done! You sound like you're having an awesome time! on a workout

Go Ginny Go!!! on a workout

Good luck Ginny! on a workout

All the best! Go git 'em. on a workout

Two sleeps. on a workout

They say there's nothing you can do in the 10 days before a race to improve y... read more

Nice pace. Linda is right - you did your hills. on a workout

Isn't taper great? on a workout

Great run Ginny! You are so ready for Vancouver! on a workout

Good job not getting dropped at coffee and brunch. The event's not over until... read more

Yay for 20km runs! Two weeks to go - no more big Sunday runs anymore. on a workout

Well done! I have dreams/nightmares about flying down PP in my speed skates a... read more

Nice work! Watching you train for Vancouver has sold me on the importance of ... read more

Woo hoo! You totally rocked that run! Superb! on a workout

Nice to see you at the end with a smile. See... no need for nerves today. I'd... read more

Good run in tough conditions! Nice to see you at the end of my run! on a workout

So freaking happy for you. I love it when you have these kinds of runs. on a workout

Wow, it is getting real indeed! Great work on the hills! I'm glad you managed... read more

Great run Ginny !!! on a workout

Your hills training really showed as I watched you boogie up Logan and you lo... read more

Nice work on Logan. Not many weeks to go. on a workout

7 x PP! I'm in awe... Way to take down those hills!! on a workout

Hills! With good hill pace! Kudos to you. on a workout

Those hills did not stand a chance! on a workout

Nice run Ginny! Shake off the bad vibes and keep looking on the bright side! ... read more

great job Ginny! I love vacation runs! You had a good pace for a hilly route! on a workout

Some days you don't have the energy. Looks like a great route. on a workout

Yay for doing hills again this week. on a workout

Wow! Hills on your own?! And a nice pace too! on a workout

Thanks for the boost at the end of my run! on a workout

.Well done! I like the Kayanos. They have a whole lotta squish. on a workout

Who cares about the pace! You were doing hills... on a Tuesday... I'm in awe ... read more

Supah! on a workout

Nice hills Ginny! Fingers crossed your psoas settles down... on a workout

Well done! on a workout

Speedy. Nice run! on a workout

Yay Ginny! on a workout

YAY!!!! Stickin' & foamin' . . . on a workout

Sweet pace! on a workout

Nice run and good you got it done! Especially with a crappyheadache... on a workout

Nice going! Wasn't it wonderful out there tonight?! on a workout

Great stuff! I'm already planning dim sum. on a workout

Good stuff. Glad you like the spin - I like seeing you come home all smiley a... read more

I agree with James 1000% As long as it's something you are excited to do and... read more

Yay Ginny! Great that you got the full 7k in! on a workout

Nice run - wish we could have gotten a pair of treadmills next to each other,... read more

I just started spinning too. Great that you are starting too! on a workout

Better you than me. Good job trying something new (and tough). on a workout

That's good right? on a workout

Hooray! 118 days! on a workout