Ginny did a spinning workout: Great class, love the...

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  • 15 miles
  • 00:55 time
  • 03:41 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Early morning spinning fun! 24 km 00:55 03:41 pace

Great class, love the new Keiser bikes MSC Fitness just got. Nice and smooth and had all the fancy gadgets I like so now I know how far I went, what m rpms were and what my gears were! Was also glad to have Lisa Major join me today, it's always nice to do some workouts with a buddy!

4 months ago

  • Linda B.
    Linda B.
    Linda B.

    You found another spin class! Awesome!!

    4 months ago • Like

  • James K.
    James K.
    James K.

    Good spinning! We'll figure out a way to keep it up.

    4 months ago • Like

  • Mike L.
    Mike L.
    Mike L.

    That's cool. Spinning with unmarked tension dials, no distance and speed is so communist.

    4 months ago • Like

  • Eric P.
    Eric P.
    Eric P.

    Nice that is the first I have heard of that. The whole reason why I never went to spinning was because I didn't have any way to measure how hard I was pushing. Way to go you and Lisa!

    3 months ago • Like

  • Lisa M.
    Lisa M.
    Lisa M.

    I had a good time too! My thighs are still wondering what I did to them!

    3 months ago • Like