Ginny ran: short, cold run today...

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  • 4 miles
  • 00:47 time
  • 11:45 pace
  • 617 calories
  •  
  •  
  • 47 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright CCRR short run 6.39 km 00:47 11:45 pace

short, cold run today. Training for the BMO Vancouver half officially starts this week.

5 months ago

Calories
617