Miles:
3229 total / 342 in 2015
Goal:

Chicago marathon 2014 - OMG my first marathon!

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  • 6 miles
  • 01:07 time
  • 688 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    tired 4.5 km 00:34 11:58 pace

    Not even sure I should call that a run. Brutal

    • Mimi
      Mimi

      :( bad runs are still runs, right? Hope all is okay.

      about 21 hours ago Like

    • Lisa M.
      Lisa M.

      I would call it a run, even if it wasn't very fun. And then I would find the time to write a rhyme.

      Good job getting out there! Hopefully your next run feels better!

      about 6 hours ago Like

  2. RUN
    good The loop 5.2 km 00:34 10:28 pace

    Finally a run that wasn't horrible.

    • Linda B.
      Linda B. Great Performance
      Great Performance:

      Yay! And speedy too!

      3 days ago

    • James K. Nice Job
      Nice Job:

      Yes! 6:23 and 6:24 for two of the kilometre splits.

      3 days ago

    • Mimi
      Mimi

      Good work, Ginny!

      2 days ago Like

    • Lisa M.
      Lisa M.

      Great job! you were really zippy!

      about 21 hours ago Like

  3. RUN
    blah Sunday 8k 8.01 km 00:58 11:34 pace

    Headed out this morning in the wind and drizzle for my Sunday run. I had it in my head to do 10k, schedule called for 7 and in the end I managed 8. I was lacking in the energy department again like... read more

    • James K.

      Proud of you for making this happen despite the wind and rain and stomach issues.

      5 days ago Like

    • Lisa M.
      Lisa M.

      way to run in the elements with a stomach issue! you are totally hardcore!

      3 days ago Like

  4. RUN
    tired 5k Neighbourhood run 5.01 km 00:36 11:25 pace

    Such a horrible, horrible run. Now I have a killer headache and i just don't feel good.

    • James K. Feel Better
      Feel Better:

      Sad face. Hope you feel better soon so you can get back to the awesome runs.

      6 days ago

    • Linda B.
      Linda B.

      *dislike* hope that stupid headache didn't last all day.

      6 days ago Like

    • Lisa M.
      Lisa M.

      blah. Still, not a bad pace for a horrible run. Good for you for getting out there!

      3 days ago Like

  5. RUN
    tired 5k Wednesday 5 km 00:34 11:02 pace

    It was a quit/don't quit battle the entire way. Brutal

  6. RUN
    good 13.17 km 01:32 11:15 pace

    Tough first half going up Spadina which I normally don't mind running except for today. Good second half running down Wychwood (love!) and Bathurst which I normally don't mind running i... read more

  7. RUN
    Tuesday 6k 6.11 km 00:42 11:03 pace

    The internets reminded me today that it's time to start training for the Scotiabank half marathon so I figured I better get my butt in gear and get out there. I was feeling pretty tired but su... read more

  8. RUN
    Saturday 10k 10.15 km 01:14 11:48 pace

    Julie came out for a little run around the beaches this morning, it was good to get back up into the double digits. It was pretty humid which took a toll but all in all an enjoyable run. Glad the c... read more

    • Julie H.
      Julie H. Nice Job
      Nice Job:

      Thanks for mapping the route today. I will forgive you for that hill

      20 days ago

  9. RUN
    5k Neighbourhood run 5.01 km 00:33 10:33 pace

    My splits tell the story of how hot I was. Nice breeze to start meant a faster first half and no breeze at the end meant a slower second half. Still pleasantly happy with it overall

  10. RUN
    great 5k Neighbourhood run 5.01 km 00:32 10:18 pace

    Tweaked my back and knee on Saturday at the gym so I thought I would take things easy tonight but the weather was pretty spectacular so easy turned into pretty awesome.

  11. RUN
    great 5k sweatfest 5 km 00:34 10:52 pace

    Holy crap the gym was so hot today!

  12. RUN
    Ottawa 1/2 marathon 21.1 km 02:27 11:13 pace

    There was a time back in February and March that I didn't even think I would run at all in Ottawa. I dropped down from the full marathon to the half marathon in hopes that I would be able to d... read more

    • Mimi
      Mimi

      Congratulatios on a wonderful achievement! Your tenacity and determination is so inspiring to me!!!!

      about 1 month ago Like

    • Linda B.
      Linda B.

      Yay you did it! That sun was awful and tough for everyone. And hey you finished, in spite of everything, with a solid result! Glad you found positive with the negative and look forward to joining you for Redemption Run 2015!

      about 1 month ago Like

    • Kate

      Great work Ginny!

      about 1 month ago Like

    • Luc L. Great Performance
      Great Performance:

      You should be happy with this run. Glad we've met on Fryday. Well done!

      about 1 month ago

  13. RUN
    blah Rats Tuesday 6.57 km 00:43 10:34 pace

    My tummy was not happy so i was thankful for the stop lights.

  14. RUN
    alright 10.24 km 01:09 10:53 pace

    A good indicator of how next weeks half marathon will go, which is to say not all that great. I can't really be surprised though and all things considered I should just be happy to finish.

    • Mimi
      Mimi

      Great work Ginny!!

      about 1 month ago Like

    • Linda B.
      Linda B. Nice Job
      Nice Job:

      Nice pace there! I predict you will do better than you think in Ottawa and we will celebrate with drinks. Lots of cold drinks. And all the food.

      about 1 month ago

  15. RUN
    great 6k Steady Saturday 6 km 00:42 11:09 pace

    Nice and easy steady 6k on the treadmill this morning while Mac was at her program. It was a sweat fest! 1 week to half marathon #8.

  16. RUN
    alright 5k Tuesday 5 km 00:33 10:37 pace

    sore heel on one foot and bad blister on the other but I pushed through to get this one done. still not feeling overly confident for Ottawa.vonniudiigxo

  17. RUN
    tired 20k LSD 19.72 km 02:29 12:11 pace

    That was a very tough run. Made me realize that any thoughts I had of doing well in Ottawa were dumb. I am very under trained thanks to this stupid persistent heel problem.

  18. RUN
    alright Boardwalk run 5.5 km 00:39 11:17 pace

    My tummy was not happy when I headed out but out I went anyway. Took it easy and tried to keep my heart rate in a certain range. Had a few bug incidents along the way but it was a beautiful night t... read more

  19. RUN
    great Tuesday 6k 6.01 km 00:38 10:18 pace

    That was a great run around the hood!

    • James K. Nice Job
      Nice Job:

      Glad to see some speed and happy smiles after the run too. I'm hopeful that you'll have a great half marathon in Ottawa!

      about 1 month ago

    • Jeffrey N.

      Yeah - all recovered?

      about 1 month ago Like

    • Linda B.
      Linda B.

      Look at you go!

      about 1 month ago Like

  20. RUN
    great Rats Tuesday 7.6 km 00:51 10:53 pace

    Tried to power through that one to keep my heart rate up. It was a great run. Best part was not hobbling my way back to work afterwards. My heel was only slightly tender instead of painful. Super h... read more