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Christine logged 53 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good TM at 1% incline 9 mi 01:08 07:31 pace

    Interval training 10x.5mile repeats with 2 min rest TM set at 1% 1 mile wu and .75 mile cool down for 9 miles

  2. RUN
    great 5 mi 00:35 07:02 pace

    Nice (but bitter cold) road run.

  3. RUN
    good 15 mi 02:30 10:00 pace

    Nice easy long run.

  4. RUN
    good 6 mi 01:05 10:50 pace

    Slow trudging through the deep snow.

  5. RUN
    tired LPTR group at Ice Age 7 mi 00:56 07:55 pace

    Very slow! Boy am I out of shape.

    • Mike F.
      Mike F. Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      over 2 years ago

  6. Ran a slow 11 miles on the treadmill this morning.