- Site:
- http://trichick64.blogspot.com
- Miles:
- 2727 total / 0 in 2012
- Goal:
Ironman Arizona 2011 Shamrock Marathon 2012 Ironman Lake Placid 2012
Routes (6)
-
Swim - Team Z, AM Annandale, VA -
Swim - open water 1.06 yd, Falls Church, VA
-
Run - tempo 5 mi
-
Run - easy hill loop 6 mi, Annandale, VA
