Miles:
310 total / 5 in 2012
Goal:

Barefoot running just because I really like running and that's the only way my toe and knee don't hurt. Biking to get ready for the Katy Trail Octo-Brrr ride.

Gina N. rode: So that's what it fee...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 41 miles
  • 03:09 time
  • 12.9 pace
  • 2147 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Home to Raymore and back around 40.69 mi 03:09 12.9mph pace

So that's what it feels like to ride without hard winds against you. So much better.

over 1 year ago

Calories
2147