Site:
http://slowisthenewfast.com/
Miles:
3909 total / 334 in 2017
Goal:

Run a faster 5k. I ran my 6th half marathon in April 2013. I finished my first marathon on March 4,'12 , ran my 2nd on Feb. 24,'13. #3 - 2/2/14. #4 on 1/25/15!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 0:00 time
  • 310 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2.27 mi

    Pretty day on the trace. #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  2. RUN
    good 3.52 mi

    Run/walk on the trace. #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  3. VELO
    good 8.26 mi

    Rode with Jason on the trace. #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  4. RUN
    good 3.11 mi

    #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  5. RUN
    good 4.04 mi

    Hot but at least there was a breeze blowing. #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  6. RUN
    good 2.25 mi

    #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  7. RUN
    good 3.15 mi

    Hot and muggy run/walk. #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  8. RUN
    good 2.76 mi

    Kept it short and sweet today. Super hot and humid. Didn't miss this weather at all. #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  9. RUN
    good 3.11 mi

    Little warmer today. I'm going to miss the cooler days we were getting.
    #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  10. RUN
    good 7 mi

    Cool and breezy run/walk on the trace this afternoon. #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  11. RUN
    good 2.5 mi

    Pleasant and windy run/walk on the trace today. #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  12. RUN
    good 5 mi

    Another pretty day out on the trace. #RocknBlog #nuunbassador #HSHive #slowisthenewfast #eyeonit #move #herecomesthecomeback

  13. RUN
    good 3.25 mi

    Beautiful day to be out on the trace.
    #RocknBlog #nuunbassador #slowisthenewfast #eyeonit #move #herecomesthecomeback

  14. RUN
    good 3.15 mi

    Run/walk before picking the kids up from school. Love the cooler weather! #RocknBlog #nuunbassador #slowisthenewfast #eyeonit #move #herecomesthecomeback

  15. RUN
    good 2.6 mi

    #RocknBlog #nuunbassador #slowisthenewfast #eyeonit #move #herecomesthecomeback

  16. RUN
    good 5.6 mi

    Beautiful day for a run/walk on the trace except for when I swallowed a love bug at the end. They taste just like they smell - Yuck! #RocknBlog #nuunbassador #slowisthenewfast #eyeonit #move #herec... read more

  17. RUN
    good 3.11 mi

    Rainy and cool run/walk on the trace. #RocknBlog #nuunbassador #slowisthenewfast #eyeonit #move #herecomesthecomeback

  18. RUN
    good 3.11 mi

    Run/walk on the trace. #RocknBlog #nuunbassador #slowisthenewfast #eyeonit #move #herecomesthecomeback

  19. RUN
    good 4 mi

    Run/walk on the trace before getting the kids from school. #RocknBlog #nuunbassador #HSHive #slowisthenewfast

  20. RUN
    good 2.1 mi

    Run/walk on the trace before getting the kids from school. #RocknBlog #nuunbassador #slowisthenewfast