Gina H. ran: Yikes! 80 degrees, 7...

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  • 4 miles
  • 00:45 time
  • 11:00 pace
  • 393 calories
  •  
  •  
  • 273 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
blah Rapalo Rd/32nd/Cloud Dr 4.11 mi 00:45 11:00 pace

Yikes! 80 degrees, 75% humidity with a dew point of 71. We've had thunderstorms the past couple of days so the humidity and dew point are way up and the temperature is down. However, it feels just as hot or hotter than when it was 91. I'm glad I only had 4 on the schedule today.

Splits: 11:15; 10:52; 11:00; 11:10; 9:12 (.11 mi)

Have a great day today!