- Miles:
- 9401 total / 804 in 2013
Gina H. ran: Seen on my run this m...
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- 8 miles
- 01:28 time
- 10:58 pace
- 805 calories
- details
tired
Rapalo Rd/32nd/Cloud Dr.
8.02
mi
01:28
10:58 pace
Seen on my run this morning: 1 coyote, 6 jackrabbits and numerous birds and other desert creatures. Thankfully, no scorpions or snakes. :) It was the same temperature as yesterday (91) but cloudy and the humidity was 35% instead of 22 so it was a sluggish run, but I finished. I need to stash water along the route because I only brought a 4 oz bottle with me to Phoenix. I wasn't thinking I'd be able to run very far each time. Silly me. :)
Splits: 11:09; 10:48; 10:52; 10:56; 10:51; 11:03; 11:10; 11:04
It's going to be another hot day, 106 degrees with thunderstorms. It should be interesting.
Have a great Saturday.


Nicely done in that heat Gina!!
11 months ago • Like
Thanks, Stan.
11 months ago • Like
We, too, saw jackrabbits. We also saw a family of baby quail. :)
11 months ago • Like
Pretty cool to see all those animals.
11 months ago • Like