Darrell G ran: (4:30 AM - 55° - Perf...

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  • 7 miles
  • 01:01 time
  • 08:41 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Back On The Home Front!!! 7 mi 01:01 08:41 pace

(4:30 AM - 55° - Perfect Weather)
Everybody wants to be a Diamond, but very few are willing to get cut.