Miles:
302 total / 0 in 2012
Goal:

To run an hour by the end of January, without having any shin splint pain!!!!!

Gill Fisher ran: It was a slippery tra...

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  • 3 miles
  • 00:37 time
  • 12:45 pace
  • 195 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired Trailrunning 4.67 km 00:37 12:45 pace

It was a slippery trail today, but fun!

Effort
  • Currently 4/5 Effort.
Weather
Calories
195