Miles:
302 total / 0 in 2012
Goal:

To run an hour by the end of January, without having any shin splint pain!!!!!

Gill Fisher ran: I'm trying to get my ...

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  • 3 miles
  • 00:30 time
  • 10:47 pace
  • 158 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 4.5 km 00:30 10:47 pace

I'm trying to get my time better on the TM, so I walked a 1 Km warm-up and ran a much better time! I'm really happy with myself!!! Yay! I reached my goal!!! 400Km!

about 2 years ago

Calories
158
  • Rob O.
    Rob O.
    Rob O.

    Congratulations on reaching your 400K goal, that's awesome!!

    about 2 years ago • Like

  • Stu G.
    Stu G.
    Stu G.

    Great job!! Nice looking pace too.

    about 2 years ago • Like

  • Stanislav G.
    Stanislav G. Nice Job
    Stanislav G. Nice Job:

    You're a rockstar. Keep those miles coming!

    about 2 years ago