Miles:
302 total / 0 in 2012
Goal:

To run an hour by the end of January, without having any shin splint pain!!!!!

Gill Fisher ran: It was good!

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  • 3 miles
  • 00:30 time
  • 11:13 pace
  • 158 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Nice flat treadmill run. 4.3 km 00:30 11:13 pace

It was good!

about 2 years ago

Calories
158
  • Lida
    Lida
    Lida

    Nice! Though it's your snow runs that inspire me to get off my couch :)

    about 2 years ago • Like

  • Hannah S.
    Hannah S.
    Hannah S.

    good for you! :)

    about 2 years ago • Like