Miles:
302 total / 0 in 2012
Goal:

To run an hour by the end of January, without having any shin splint pain!!!!!

Gill Fisher ran: I liked the nice hard...

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  • 3 miles
  • 00:37 time
  • 14:29 pace
  • 195 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Did the snowman trail! 4.14 km 00:37 14:29 pace

I liked the nice hard snow on the trail, but really most of it was like running through silt! Even my Yaktracks wouldn't hold. It was a good - long and hard run!

about 2 years ago

Calories
195