Miles:
754 total / 0 in 2019
Goal:

I'd like to cycle 100 miles in a day at one point, also i would like to take a ride from lexington to NKY.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Gilfy logged 754 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good highbridge. and my legs want ... 14.9 mi 01:19 11.3mph pace

    went up and down the hill to the river a few times. it was rough.

  2. VELO
    good Reciprocating landsdowne 4.8 mi 00:20 14.1mph pace

    Excellent ride with burchett! up and down hills!

  3. VELO
    good Work and back! 2.3 mi 00:09:48 14.1mph pace

    hilly work commute

  4. VELO
    good Legacy 15.9 mi 01:10 13.6mph pace

    Great ride with Jacobus, lots of fun to be on a bike again.

  5. VELO
    great Sawyer Run (to only) 3.92 mi 00:13:56 16.9mph pace

    first ride in FOREVER. bumped up to the big chainring on the bike. made it there very quickly. was absolutely knackered by the time i got there. very good. I then proceeded to watch some tour de fr... read more

  6. VELO
    great To Caitlin's, All about the p... 12.51 mi 01:08 11.1mph pace

    Super nice ride with the gang. Burchett and I rode to Caitlins house, where Noah met us and then we rode all over the place. neighborhoods mostly. Shilito park made an appearance, and then we went ... read more

  7. VELO
    alright That damn corner. or A night ... 6.17 mi 00:31 11.8mph pace

    I decided to go on a wee night ride with Michael, and while it started out poorly it ended up being a pretty nice ride. Starting out we headed onto reynolds from our parking lot, and then to landsd... read more

  8. VELO
    good Ride To Winchester! 12.23 mi 00:55 13.4mph pace

    It went well,around halfway there I stopped by a wee BBQ place to get lunch. Only to find that my wallet was missing. Schucks. So I called Jordan and we backtracked my route in his car. We got back... read more

  9. VELO
    good WORK-TND-HOME 8.95 mi 00:37 14.5mph pace

    Good ride, went to work. And from work, rode with Bolte to tnd and then rode home! http://j.mp/KjqeUn.

  10. VELO
    alright shilito park and about 4.58 mi 00:21 12.9mph pace

    it was a nice ride, took it easy. not as sore as i would have expected. http://j.mp/J3xFgA.

  11. VELO
    injured Work Commute. Ended In A Crash. 2.16 mi 00:10:36 12.2mph pace

    Went pretty well. You know average run of the mill commute. On the way home, whilst turning onto my street from landsdowne. The frint tire washed out and i lowsided the bike. Ouchies. Ankle, hip an... read more

    • Kristi D.
      Kristi D. Get Better
      Get Better:

      We are really glad you wore a helmet, too!

      over 6 years ago

  12. VELO
  13. VELO
    good Work Commute 3.25 mi 00:19 10.0mph pace

    It went well! http://j.mp/JjaKC7.

  14. VELO
    good Work Commute 2.28 mi 00:13:34 10.1mph pace

    It was good. The backs of my legs are getting quite sore! http://j.mp/JRDj72.

  15. VELO
    great Cycle To The Place. Then To T... 21.63 mi 01:41 12.9mph pace

    It went quite well, i cycled to pedal the planet. Then went to chipotle. Then meandered quite a bit. I think i passed the richardsons house at one point. I got lost but eventually found my way out.... read more

  16. VELO
    good Work Commute 2.03 mi 00:09:42 12.6mph pace

    The tailwind on the way In was really nice, made for a nice quick ride. I think that the speed sensor on this is getting better calibrated. It seems more accurate lately. http://j.mp/I7IK1v.

  17. VELO
    good Work-aldi-work-trevors-around... 19.88 mi 01:38 12.2mph pace

    It was a great ride today, lots of miles lots of pretty roads lots of great friends to ride with lots of fun. Also hi visibility vests are the best!
    http://j.mp/JBM6O9.

  18. VELO
    good Work Commute, Half Wet 2 mi 00:12:08 9.9mph pace

    It went pretty good, except that I forgot to turn on this app until a half mile in to my return home. :) http://j.mp/JG4Av8.

  19. VELO
    good Work Commute Today 1.96 mi 00:09:46 12.0mph pace

    Went well, just a short ride to work and back.

    http://j.mp/IDH0gC.

  20. VELO
    good 3.4 mi 00:25 8.2mph pace

    lesurely ride around downtown. met Uncle for lunch good times!