Gil R ran: I've been managing my...

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  • 1 miles
  • 00:11 time
  • 10:28 pace
  • 162 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Tentative treadmill 1.05 mi 00:11:00 10:28 pace

I've been managing my left butt and hamstring pain with frequent prone press up exercises. After my first run in about 3 weeks I only felt a few blips of L butt pain. Maybe I'm coming back... :)

10 months ago