You've got to login or join dailymile to do that
Gil R ran: I've been managing my...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:11 time
- 10:28 pace
- 162 calories
I've been managing my left butt and hamstring pain with frequent prone press up exercises. After my first run in about 3 weeks I only felt a few blips of L butt pain. Maybe I'm coming back... :)