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Gil R did a core fitness workout: All the core exs I co...
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- 0 miles
- 00:20 time
- 0:00 pace
- 0 calories
All the core exs I could think of followed by my own variation on manmakers x 10 (no dumbells, 2 wide push ups, reach up toward ceiling R/L arm, 2 close pushups, up, squat x 2, repeat). Hours later sciatica is acting up again...damn!