Site:
http://rungiarun.com
Miles:
3285 total / 812 in 2013
Goal:

Currently? NYC Marathon 2012. But forever to stay healthy and challenged.

Track and share your training!

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Entries

  1. FIT
    SUMMIT kettlebells @ Exceed 01:00

    Swing swing swing ... sore

  2. RUN
    Lululemon Run Club 4.2 mi

    Bridle Path loops with the gang.

  3. RUN
    Easy Run 3 mi 00:27 09:00 pace

    On the treadmill, got pretty bored and didnt last too long

  4. FIT
  5. RUN
  6. FIT
    Soul Cycle East 00:45

    Nick Pratley.

  7. FIT
    Soul Cycle East 00:45

    Michael V. Continues to be my fav.

  8. RUN
    Central Park Random 9.2 mi 01:15 08:09 pace

    10 min w.u. 2 mile tempo, 3 mins rest. 2 x 800 @10k pace with 2 mins rest 10 min c.d.
    and then some

  9. FIT
  10. FIT
    great Figure 4 Pure East 01:00

    New Figure 4 FIT class. Love

  11. FIT
    great Soul Cycle East 01:00

    Lindsay Waxer. Best Class in a while @ Soul

  12. RUN
    great Ojai Mountains 2 Ocean Half M... 13.1 mi 01:40 07:36 pace

    Woot Woot mission accomplished. This was a favorable course for sure, although after heading slightly down hill for the first 7 miles a flat route to the finish felt hard. In all honesty this was... read more