Swing swing swing ... sore
- Site:
- http://rungiarun.com
- Miles:
- 3285 total / 812 in 2013
- Goal:
Currently? NYC Marathon 2012. But forever to stay healthy and challenged.
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Central Park Random 9.2 mi 01:15 08:09 pace
10 min w.u. 2 mile tempo, 3 mins rest. 2 x 800 @10k pace with 2 mins rest 10 min c.d.
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great Ojai Mountains 2 Ocean Half M... 13.1 mi 01:40 07:36 pace
Woot Woot mission accomplished. This was a favorable course for sure, although after heading slightly down hill for the first 7 miles a flat route to the finish felt hard. In all honesty this was... read more


Gia
awesome!!!
21 days ago • Like
Great job!
16 days ago • Like