Site:
http://rungiarun.com
Miles:
4181 total / 0 in 2017
Goal:

Currently? NYC Marathon 2012. But forever to stay healthy and challenged.

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Gia logged 4181 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. FIT
  2. RUN
    great NYRR Poland Springs Marathon ... 5 mi 00:40 07:55 pace

    Well that was faster than I wanted but wow did it feel GREAT!

  3. RUN
    great Juice Press Run Club 9.2 mi 01:19 08:36 pace

    2 loops through the park with some fantastic people. Ending with a Hawaiian Healer. A day.

  4. RUN
    great last 10 ish of the NYCM course 9.11 mi 01:15 08:15 pace

    with Jess U. Great Run! So so excited for next Sunday!

  5. RUN
    CP Full loop 6.2 mi 00:50 08:05 pace

    Legs felt heavy but ran it quicker than I thought I would

  6. RUN
    Speed Training NYCM 2013 5.2 mi

    15 Min w/u 8x400m @ 7:20 pace w/ 90 second jog between, cool down

  7. RUN
    Lululemon Bridle Path repeats 6 mi

    2 loops of the bridle and then 1/2 mile out and backs