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Gia logged 570 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Gia S.'s Photo Gia
    RUN
    3.42 mi 00:35 10:09 pace

    Sore:)

    about 1 year ago
  2. Gia S.'s Photo Gia
    RUN
    8 mi 01:29 11:07 pace

    43rd Annual Turkey Trot! COLD & WINDY!!!

    about 1 year ago
    • Derek W.
      Derek W. Congrats
      Derek W. Congrats:

      Great job, hope you had fun!

      about 1 year ago

  3. Gia S.'s Photo Gia
    RUN
    7.8 mi 01:30 11:32 pace

    SORE and really windy but now a few days off and I'll be ready for the Dallas Turkey Trot! :)) Gonna do the 8 miler this year:))

    about 1 year ago
    • Derek W.
      Derek W.
      Derek W.

      Great job on getting your miles in! Good luck at the Turkey Trot and Happy Thanksgiving!

      about 1 year ago • Like

  4. Gia S.'s Photo Gia
    RUN
    good 6.02 mi 01:06 10:57 pace

    I liked this run...minus the stopping at 4 way stops and the 2 red lights...I really think I should take a couple minutes off :)

    about 1 year ago
    • Derek W.
      Derek W. Nice Job
      Derek W. Nice Job:

      Good run and a great end to the running week for you! Keep up the good work.

      about 1 year ago

    • Gia S.
      Gia S.
      Gia S.

      Thanks Buddy!!

      about 1 year ago • Like

  5. Gia S.'s Photo Gia
    RUN
    good 4 mi 00:43 10:48 pace

    felt good. held back a little so i could have a lil left for the weekend's longer runs...finally feeling a lil' extra in my runs. they are not taking all the energy i have...

    about 1 year ago
  6. Gia S.'s Photo Gia
    RUN
    great Help the Homeless-Dallas City... 3.12 mi 00:32 10:19 pace

    Ran with my best friend who has just started back running...this race has a REALLY big hill in it and she has NO hill training and she ROCKED it!

    over 1 year ago
  7. Gia S.'s Photo Gia
    RUN
    one year anniversary:) 5 km

    This race was my first ever race a year ago today. I really hoped to be in better shape:) but, it went GREAT considering I'm recovering from a broken ankle. I had the honor of running with my broth... read more

    over 1 year ago
  8. Gia S.'s Photo Gia
    RUN
    alright com'on ankle... 3.12 mi 00:36 11:34 pace

    my otho said there would be pain, that it's a normal part of recovery...well, he was right...and im determined to power through :)

    over 1 year ago
    • Derek W.
      Derek W.
      Derek W.

      Great job! Power through that pain.

      over 1 year ago • Like

    • Gia S.
      Gia S.
      Gia S.

      thanks derek...im just gonna keep going...:)) thanks for the support...my confidence is taking a little hit these days, but i run bc i really do love it...not bc im the fastest or the fitest...just gotta keep saying that over and over :)

      over 1 year ago • Like

    • Kelly L.
      Kelly L. Great Performance
      Kelly L. Great Performance:

      I've been dealing with the same. :( It sucks, doesn't it? I iced last night as a precaution. Take it easy girl. We'll get there!!!

      over 1 year ago

    • Derek W.
      Derek W.
      Derek W.

      I'm right there with you!

      over 1 year ago • Like

  9. Gia S.'s Photo Gia
    RUN
    alright 2 mi 00:21 10:18 pace

    Sprint Work

    over 1 year ago
  10. Gia S.'s Photo Gia
    RUN
    good 2.48 mi 00:30 12:14 pace

    I forgot what feeling so sore felt like! I actually kinda like it! I also am remembering how much happier I feel when I'm running...Glad to be back :)

    over 1 year ago
  11. Gia S.'s Photo Gia
    RUN
    good 3.25 mi 00:38 11:45 pace

    First real run since I broke my broken leg. I'm so out of shape, but WOW it feels good!

    over 1 year ago