Miles:
168 total / 0 in 2013
Goal:

To become strong inside out and run my first half by this year!

Gerry ran: Today had been one of...

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  • 1 miles
  • 00:09 time
  • 10:43 pace
  • 88 calories
  •  
  •  
  • 52 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 1 lap 1.31 km 00:08:44 10:43 pace

Today had been one of those really bad days and I needed to run - to exhaust it all out - to stop thinking. It's helped...

about 1 year ago

  • Tom
    Tom
    Tom

    Sometimes you gotta do what you gotta do! Nice work!

    about 1 year ago • Like