Miles:
168 total / 0 in 2013
Goal:

To become strong inside out and run my first half by this year!

Gerry ran: Great run. Took it sl...

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  • 4 miles
  • 01:02 time
  • 15:33 pace
  • 682 calories
  •  
  •  
  • 197 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Nice sunset run 6.44 km 01:02 15:33 pace

Great run. Took it slow and easy, and the best part was the 2-3 km where I ran past the Teletubby Hill. Sky was beautiful, families flying kites, seeing fellow runners, beautiful sunset, lovely wind. Feeling much better after this. :)

over 1 year ago