Site:
http://surfnrunnr.tumblr.com
Miles:
183 total / 0 in 2013
Goal:

March 25, 2012: Oakland Running Festival-Marathon July 31, 2012: San Francisco Marathon Getting stronger and more flexible through weights & yoga.

Geraldine Tran did a fitness workout: Learne how to do "alt...

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NTC: Shaped Back, 15 Minutes 00:15:00

Learne how to do "alternating step back lunge row" !