Gerald Pde ran: Great to be back runn...

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  • 12 miles
  • 01:37 time
  • 08:05 pace
  • 1235 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Last Bogota Ciclovia 12 mi 01:37 08:05 pace

Great to be back running. Did a 30 hike yesterday and legs still sore because of the av end and decent. Warm weather.

about 1 year ago