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Georgina logged 1895 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great 7 km 00:45 10:20 pace

    It's been a while since I posted on dailymile. Lovely morning for a run - temperature was perfect.

  2. RUN
    great 8 km 00:50 10:03 pace

    8 was all the time I had time for this morning. So quiet at 6:45 on a Sunday morning - loved it! Later on today - weights. I love this life I lead in the health and fitness world. Feel so grate... read more

  3. FIT
    great

    Shoulders, glutes, hamstrings. Awesome as always.

  4. RUN
    great 5.34 km 00:34 10:14 pace

    Awesome run this morning! Love the temp : )

  5. FIT
    great

    Shoulders, Glutes and Calves

  6. FIT
    great

    Biceps, Triceps, Abs with a twist of high intensity on stationary for 20 minutes.

  7. RUN
    great 5.24 km 00:33 10:08 pace

    Awesome run this morning!

    • Linda D D.
      Linda D D.

      Nice run Georgie!
      Kinda glad I have not hired u to kick my butt:)
      Looking forward to being your client:)

      about 1 year ago Like

    • Georgina B.
      Georgina B.

      Thanks Linda! Mmmmm...what have you heard lol : )

      about 1 year ago Like

  8. FIT
    great

    Chest, Back and Abs - with intensity : )

    • Becky M
      Becky M

      great job Georgina and great job getting your business up and going. I will be contacting you to help me with some sleep issues!

      about 1 year ago Like

    • Georgina B.
      Georgina B.

      Thanks Becky!! Give me a call or send me an email and we can set up a time. Sleep issues - uggg!! Been there and didn't like it.

      about 1 year ago Like

  9. RUN
    great 5.2 km 00:29 09:02 pace

    Awesome relay run at Rondeau Park today. I did cramp in my stomach because I took in cold water and I'm not used to cold water while running so lost around a minute. Lesson learned : ( But ... read more

  10. RUN
    great 4.88 km 00:31 10:13 pace

    Awesome run this morning but had to keep slowing down. Need to save my legs for Sunday. Let the energy build.

  11. FIT
    great

    Legs, glutes and calves.

  12. RUN
    great 5.01 km 00:31 09:48 pace

    Getting closer!

  13. RUN
    great 8.5 km 00:53 10:02 pace

    Wow! What an amazing run this morning! Could not have asked for it to be any better.

  14. RUN

    I just spent 31/2 wonderful days at Darien Lake. I was able to get in 3 runs all with my hubby for the first bit and then I would carry on after he was finished. Ran through the park and enjoyed ... read more

  15. FIT
    great

    Legs, glutes, calves.

  16. FIT
    great

    Back, Chest, Abs. Always a pleasure to push some iron : )

  17. RUN
    good 10 km 01:09 11:06 pace

    Awesome!

  18. RUN
    great 5.34 km 00:33 09:56 pace

    Awesome run this morning. Getting closer to my magic number "6" min pace.