Miles:
352 total / 0 in 2013
Goal:

PR my next half on 050711 - White Rock Lake Centennial Half Marathon

Rico ran: A good run - YES I ne...

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  • 6 miles
  • 01:09 time
  • 11:27 pace
  • 893 calories
  •  
  •  
  • 882 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good The Park 6.03 mi 01:09 11:27 pace

A good run - YES I needed that - Thank You God for all your blessings.. slowly but surely..

about 2 years ago via Garmin