George Ruehle rode: Quick 6 or so. Full d...

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  • 6 miles
  • 00:26 time
  • 14.4 pace
  • 360 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Cycle 6.19 mi 00:26 14.4mph pace

Quick 6 or so. Full day that started out with me playing for a 2nd funeral this week at church. Then a 3 hour rehearsal. Made dinner and hoped it had cooled down into the lower 90's. Probably not the smartest to go out right after a good sized meal, but I was determined to do something today. Just road from home around the neighborhood but felt good to get out.

http://maps.google.com/?q=http://share.abvio.com/e50c/a916/4e4a/9f8d/Cyclemeter-Cycle-20120811-1910.kml.

9 months ago via Cyclemeter