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- 2842 total / 738 in 2013
To cycle a minimum of 10 miles daily!
George Ruehle rode: Quick 6 or so. Full d...
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- 6 miles
- 00:26 time
- 14.4 pace
- 360 calories
Quick 6 or so. Full day that started out with me playing for a 2nd funeral this week at church. Then a 3 hour rehearsal. Made dinner and hoped it had cooled down into the lower 90's. Probably not the smartest to go out right after a good sized meal, but I was determined to do something today. Just road from home around the neighborhood but felt good to get out.