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  1. VELO
    good MTB Ride 12.15 mi 01:03 11.5mph pace

    Good ride today. Happy to get in some miles 3 days in a row. Have a great hump day everyone :)

    • Greg W.
      Greg W. Nice Job
      Nice Job:

      way to get those rides in!

      5 days ago

  2. VELO

    Started Cycle at 10:18 AM,, Cyclemeter will speak your comments to me.

  3. VELO
    good MTB Ride 15.09 mi 01:21 11.2mph pace

    I didn't think I would be able to ride as far as I did today. Taking about 3-4 miles to get warmed up. That should not surprise me since I've been off the saddle so much this year. But, I... read more

  4. VELO
    good MTB ride 5.16 mi 00:26 11.9mph pace

    Short and quick. Did not get to ride last week due to family circumstances. Hope to get out a little each day this week and build up some miles. Have a great Monday friends.

    ... read more

  5. Shared Photo

    Break stop today!

  6. VELO
    great MTB Ride 11.17 mi 00:55 12.2mph pace

    Well, I'm no Peter Sagen, but I was pleased with the improved pace in my MTB today. I think I will stick to this bike until the end of July, then switch over to my road bike, or maybe just rid... read more

  7. VELO
    great MTB Cycle 19.33 mi 01:40 11.6mph pace

    Have not had a food ride like this in months, mainly because I've not been riding much. It was so good to get out and away from everything. I really needed this today, as it's been a roug... read more

  8. Shared Photo

    Taking a break!

  9. VELO

    Started Cycle at 9:16 AM,, Cyclemeter will speak your comments to me.

  10. VELO
    good Crazy MTB Ride 10.38 mi 00:53 11.8mph pace

    Storms threatening this morning so I decided to stay close to home. I still wanted to put in some miles and I'm glad I did. Got back home just as the thunder was rolling in. Have a fantastic d... read more

  11. VELO
    good MTB Ride 11.21 mi 00:56 11.9mph pace

    First 4 miles were really tough on my asthma today. I almost turned around and came back home after mile 3. Once I made it to around 5 miles, things settled down quite a bit. I'm glad I was ab... read more

    • Sue R.
      Sue R.

      Glad your breathing calmed down George! Do you carry a puffer with you?

      about 1 month ago Like

    • George R.
      George R.

      Thanks Sue. Yeah, I use one about 20 minutes before riding and keep one in my bag as well. :)

      about 1 month ago Like

    • Chris A.
      Chris A.

      Humidity & asthma are a tough combo. Way to push through, George!

      about 1 month ago Like

    • Michelle H.
      Michelle H.

      Great miles George. Glad your asthma settled down enough for you to stay out and enjoy yourself

      about 1 month ago Like

  12. VELO
    great MTB Ride 10.32 mi 00:51 12.1mph pace

    Ride was good today. Started about an hour later than planned, so it was a bit warmer. Slight breeze helped. I'm not fond of riding during the lunch time as there is so much more traffic and d... read more

    • Scott J.
      Scott J.

      Great job getting out there for a good ride. Nice pace there. You are getting stronger for sure!

      about 1 month ago Like1 person

    • Michelle H.
      Michelle H.

      That's a good MTB pace George, nice strong work. The traffic will definitely be a hindrance!

      about 1 month ago Like1 person

  13. Shared Photo

    New Mio Link blue tooth heart rate monitor. No chest strap needed; love it! Works great with many apps.

    • Scott J.
      Scott J.

      I love the concept. I will be very interested to hear your feedback after you've had a chance to use it for a few weeks. Very cool!

      about 1 month ago Like

  14. VELO
    great MTB Rude 10.82 mi 00:57 11.4mph pace

    Good ride again. Had a few sprinkles but again some overcast skies helped a tiny bit with the heat. Got a new Mio Link heart rate monitor; it's really cool. No chest strap needed.

    ... read more

    • Scott J.
      Scott J.

      Very cool! That sounds interesting. I really don't like wearing the chest strap. I will be interested in your feedback after you've had a chance to use it for a few weeks. Enjoy! Nice workout here too.

      about 1 month ago Like

  15. VELO
    great MTB Ride 9.3 mi 00:50 11.1mph pace

    Rode further today. Trying to keep after it and get the legs back up to speed. Not too concerned with pace at this time. Just want to get miles in as I develop a daily routine again. Made it back b... read more

  16. VELO
    great MTB Path And Road Ride 4.9 mi 00:26 11.5mph pace

    Wow! It's been 4 months since I last road! That's just crazy. But, it's been pretty crazy around the house. My wife is awaiting back surgery and has been dealing with nearly constant... read more

  17. VELO
    good MTB Ride 8.5 mi 00:43 11.9mph pace

    Beautiful weather now. I can tell I've not been riding. Didn't have much legs for anything longer today. Going to work on building up strength and endurance as I get back into it.

    http:... read more

  18. VELO
    good Cycle 15.23 mi 01:20 11.5mph pace

    It's been too long since my last ride but hopefully, the time between rises will start to lessen. Now I need to set a goal!

  19. VELO
    good First ride Of 2014 11.68 mi 01:02 11.4mph pace

    First ride out on MTB. Felt good to get the legs moving again. Now I need to set a goal and go for it. :-)

  20. Happy New Year friends!! I did not ride nearly as much this past year as intended but am looking forward to changing that in 2014!! God Bless you all!!