- Site:
- http://about.me/gmcgehrin
- Miles:
- 2160 total / 749 in 2013
- Goal:
To some it's completing a marathon, to me running is bigger than that: To be around a very long time for my son and to let him enjoy exercise and its benefits.
Wall of Motivation (90)
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Great PerformanceCongrats George! Awesome pace!!! on a workout
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Feel Bettergreat PR even when down with the flu! on a workout
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You're an InspirationYou got rocket shoes or something George? You smoked those last miles buddy! ... read more
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You're an InspirationAwesome work George! Most impressive display of speed, power, and endurance. ... read more
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Great PerformanceSpeedy track work! Love that you kicked the butts of those toddler cadets! on a workout
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Great PerformanceOnly you would call a 9 miles and an 8 minute pace light and easy George! Nic... read more
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You're an InspirationMonday's task should always be light and easy! Great 10er today! on a workout
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You're an InspirationAgreed. Extraordinary effort George and a flat out wicked pace. Rock on Brother! on a workout
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You're an Inspiration@George those are some fantastic miles and an even more fantastic pace. You a... read more
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Nice JobHaha, nice work George. Way to get it done. :) on a workout
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Feel BetterFeel better soon! on a workout
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You're an InspirationGeorge - you are still "the MAN". Run fast, run far, run till you cant and th... read more
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You're an InspirationImpressive George! on a workout
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You're an InspirationNice work George. You are turning into a workout warrior my friend. Keep up t... read more
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Hi-five
Great job George. Which race are you training for? on a workout
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Nice JobAwesome work George. You are a still a running machine and always will be. Ro... read more
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Hi-five
I wish I had this kind of problem lol. Seriously, you are at your peak fitnes... read more
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You're an InspirationImpressive indeed George! I would call this a tough work out by any standard ... read more
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Nice JobExcellent workout ! on a workout
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Nice JobGood stuff George - BTW you ALWAYS Rock Brother! Tell your wife we said happy... read more
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You're an InspirationYou inspire me Brother - keep up the impressive work! on a workout
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You're an InspirationCongratulations ! on a workout
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Nice JobWay to push a boring run! And I like your choice of recovery drink ;-) on a workout
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Great PerformanceCongratulations again ! on a workout
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Great PerformanceFantastic job, George! Rockstar. on a workout
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Great PerformanceAwesome race George! Way to beat your last half a couple weeks back. on a workout
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You're an InspirationYou really keep impressing me George! You really inspire me to work harder :). on a workout
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Great PerformanceGreat race, George! Way to rock San Francisco! Enjoy that beer. on a workout
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Nice JobSo wonderful! Congrats! on a workout
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CongratsAmazing time! on a workout
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You're an InspirationGeorge - your sir are a running BEAST! That is freaking AWESOME! You rock Bro... read more
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You're an InspirationYour family and your friends from every corner will be cheering for you, in t... read more
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Nice JobImpressive work George. Gotta love those intense hill intervals. Run strong m... read more
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Great PerformanceI know that area fairly well George; without a doubt that was a solid run. Ge... read more
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You're an InspirationSolid 18 miler George... Love the pace too (a bit jealous I might add). The H... read more
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You're an InspirationDude - you are my hero! Solid work George. on a workout
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Nice JobAwesome work George. Speedy work for sure. You are still a running maniac. on a workout
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Nice JobNice shortie shakeout for you George. Good stuff. on a workout
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Great PerformanceGood stuff George. Your are a running machine Brother! on a workout
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Hi-five
We ran the same distance today..but you were faster! on a workout
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You're an InspirationAwesome 10 mile pace George! You are definitely becoming a true example to me :) on a workout
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Great PerformanceImpressive work as always George. Rock on my friend. on a workout
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You're an InspirationWay to own the run George. Kicking ass all the way buddy! on a workout
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Nice JobRocking the runs George. I wish I had those speedy legs. on a workout
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CongratsAwesome race, George! Way to stick to your plan! on a workout
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Great PerformanceGreat work!! Huge congrats!! on a workout
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Great PerformanceVery speedy 1/2 today! Way to go! on a workout
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You're an InspirationWow George - that is impressive sir! on a workout
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Great PerformanceHelluva time there! Congrats! on a workout

