Site:
http://about.me/gmcgehrin
Miles:
2160 total / 749 in 2013
Goal:

To some it's completing a marathon, to me running is bigger than that: To be around a very long time for my son and to let him enjoy exercise and its benefits.

Wall of Motivation (90)

  1. Diane S.
      Great Performance

    Congrats George! Awesome pace!!! on a workout

     
  2. Christine C.
      Feel Better

    great PR even when down with the flu! on a workout

     
  3. David S.
      You're an Inspiration

    You got rocket shoes or something George? You smoked those last miles buddy! ... read more

     
  4. David S.
      You're an Inspiration

    Awesome work George! Most impressive display of speed, power, and endurance. ... read more

     
  5. Carla D.
      Great Performance

    Speedy track work! Love that you kicked the butts of those toddler cadets! on a workout

     
  6. David S.
      Great Performance

    Only you would call a 9 miles and an 8 minute pace light and easy George! Nic... read more

     
  7. Carla D.
      You're an Inspiration

    Monday's task should always be light and easy! Great 10er today! on a workout

     
  8. David S.
      You're an Inspiration

    Agreed. Extraordinary effort George and a flat out wicked pace. Rock on Brother! on a workout

     
  9. David S.
      You're an Inspiration

    @George those are some fantastic miles and an even more fantastic pace. You a... read more

     
  10. Premshree P.
      Nice Job

    Haha, nice work George. Way to get it done. :) on a workout

     
  11. Carla D.
      Feel Better

    Feel better soon! on a workout

     
  12. David S.
      You're an Inspiration

    George - you are still "the MAN". Run fast, run far, run till you cant and th... read more

     
  13. David S.
      You're an Inspiration

    Impressive George! on a workout

     
  14. David S.
      You're an Inspiration

    Nice work George. You are turning into a workout warrior my friend. Keep up t... read more

     
  15.   Hi-five

    Great job George. Which race are you training for? on a workout

     
  16. David S.
      Nice Job

    Awesome work George. You are a still a running machine and always will be. Ro... read more

     
  17.   Hi-five

    I wish I had this kind of problem lol. Seriously, you are at your peak fitnes... read more

     
  18. David S.
      You're an Inspiration

    Impressive indeed George! I would call this a tough work out by any standard ... read more

     
  19. Alfonso M.
      Nice Job

    Excellent workout ! on a workout

     
  20. David S.
      Nice Job

    Good stuff George - BTW you ALWAYS Rock Brother! Tell your wife we said happy... read more

     
  21. David S.
      You're an Inspiration

    You inspire me Brother - keep up the impressive work! on a workout

     
  22. Alfonso M.
      You're an Inspiration

    Congratulations ! on a workout

     
  23. Jennifer K.
      Nice Job

    Way to push a boring run! And I like your choice of recovery drink ;-) on a workout

     
  24. Alfonso M.
      Great Performance

    Congratulations again ! on a workout

     
  25. Premshree P.
      Great Performance

    Fantastic job, George! Rockstar. on a workout

     
  26. Christine C.
      Great Performance

    Awesome race George! Way to beat your last half a couple weeks back. on a workout

     
  27. Thomas G.
      You're an Inspiration

    You really keep impressing me George! You really inspire me to work harder :). on a workout

     
  28. Keith H.
      Great Performance

    Great race, George! Way to rock San Francisco! Enjoy that beer. on a workout

     
  29. Diane S.
      Nice Job

    So wonderful! Congrats! on a workout

     
  30. Caroline L.
      Congrats

    Amazing time! on a workout

     
  31. David S.
      You're an Inspiration

    George - your sir are a running BEAST! That is freaking AWESOME! You rock Bro... read more

     
  32. Alfonso M.
      You're an Inspiration

    Your family and your friends from every corner will be cheering for you, in t... read more

     
  33. Alice D.
      Get Better

    You're a rockstar. Keep those miles coming!

     
  34. David S.
      Nice Job

    Impressive work George. Gotta love those intense hill intervals. Run strong m... read more

     
  35. David S.
      Great Performance

    I know that area fairly well George; without a doubt that was a solid run. Ge... read more

     
  36. David S.
      You're an Inspiration

    Solid 18 miler George... Love the pace too (a bit jealous I might add). The H... read more

     
  37. David S.
      You're an Inspiration

    Dude - you are my hero! Solid work George. on a workout

     
  38. David S.
      Nice Job

    Awesome work George. Speedy work for sure. You are still a running maniac. on a workout

     
  39. David S.
      Nice Job

    Nice shortie shakeout for you George. Good stuff. on a workout

     
  40. David S.
      Great Performance

    Good stuff George. Your are a running machine Brother! on a workout

     
  41.   Hi-five

    We ran the same distance today..but you were faster! on a workout

     
  42. Thomas G.
      You're an Inspiration

    Awesome 10 mile pace George! You are definitely becoming a true example to me :) on a workout

     
  43. David S.
      Great Performance

    Impressive work as always George. Rock on my friend. on a workout

     
  44. David S.
      You're an Inspiration

    Way to own the run George. Kicking ass all the way buddy! on a workout

     
  45. David S.
      Nice Job

    Rocking the runs George. I wish I had those speedy legs. on a workout

     
  46. Kathleen T.
      Congrats

    Awesome race, George! Way to stick to your plan! on a workout

     
  47. Maggie H.
      Great Performance

    Great work!! Huge congrats!! on a workout

     
  48. Carla D.
      Great Performance

    Very speedy 1/2 today! Way to go! on a workout

     
  49. David S.
      You're an Inspiration

    Wow George - that is impressive sir! on a workout

     
  50. Caroline L.
      Great Performance

    Helluva time there! Congrats! on a workout