You've got to login or join dailymile to do that
- 5345 total / 8 in 2017
Train for and run enough ultra marathons to keep me busy at 4 in the morning.
George M. ran: Not sure of individua...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:13 time
- 09:05 pace
- 1252 calories
Not sure of individual times, just overall run time.
5:40 am - Solo Run - Ran hard first 4k alone at faster pace
6 am - Group Run - Ran normal run with group.
Much better workout when I start hard and then meet up with group. Got my 'money's worth' per say.