Site:
http://about.me/gmcgehrin
Miles:
4113 total / 756 in 2014
Goal:

To some it's completing a marathon, to me running is bigger than that: To be around a very long time for my son and to let him enjoy exercise and its benefits.

George M. a couple of times, i ...

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A couple of times, I have mentioned about my Saturday morning long run group. Here is a video of us last Saturday. Pace starts off slow, but you get the idea. I am a huge fan of group running. Lots of fun and you get your miles in: http://bit.ly/KKQpGM

  • David S.
    David S.

    Cool - Thats a lot of runners. My group usually has between 2 & 5 runners and I'm the speedy one so that should tell you they are not the hardcore runners.

    about 2 years ago Like1 person

  • George M.
    George M.

    David - It's inspiring. We usually get one or two unofficial police trails who see us and help us cross major streets. Cool to see as well. Between 150 to 400 runners on any given Saturday. There is also a free water/hydration break at KM 8 sponsored by Gatorade, so we all take a 2 minute break. Becomes a social event as well. Total blast.

    about 2 years ago Like1 person

  • Premshree P.
    Premshree P.

    That's a huge group George!

    about 2 years ago Like

  • Miguel R.
    Miguel R.

    Nice video George! As usual Lima with a cloudy sky... that was funny the guy yelling at someone "tocayo" :)

    about 2 years ago Like1 person

  • Julian W.
    Julian W.

    Love it as usual George your talking tO me!

    about 2 years ago Like

  • George M.
    George M.

    Julian and I are in that video on second 19. I am chatting away with Julian as usual. Run at a conversational pace, right? LOL..

    Miguel - So right about the "tocayo" part. I didn't even notice that..LOL

    about 2 years ago Like

  • Miguel R.
    Miguel R.

    I think I saw you both, wearing blue shirts both right?

    about 2 years ago Like1 person

  • Julian W.
    Julian W.

    yes thats me doing a good impression of a bag of potatoes....

    about 2 years ago Like1 person