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Train for and run enough ultra marathons to keep me busy at 4 in the morning.
George M. a couple of times, i ...
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A couple of times, I have mentioned about my Saturday morning long run group. Here is a video of us last Saturday. Pace starts off slow, but you get the idea. I am a huge fan of group running. Lots of fun and you get your miles in: http://bit.ly/KKQpGM