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George logged 721 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great long branch 13.1 mi 02:13 10:09 pace

    New pr woo hoo nice race love the town. My wife is by running muse and she let me go nuts at the on the home stretch !! Hope you all had a good weekend !!

  2. RUN
    great 12 mi 02:00 10:00 pace

    Guess I am ready for next week off to NJ lol....

  3. RUN
    good dreadmill 1.75 mi 00:20 11:25 pace

    fartlek hehe

  4. RUN
    6.02 mi 01:00 09:58 pace

    Cool six tough start nice finish weather good wind bad !! Have a great weekend all !!

    • Michael M.
      Michael M. Nice Job
      Nice Job:

      Nice job! The wind was definitely bad today.

      over 4 years ago

    • Tony S.
      Tony S. Great Performance
      Great Performance:

      Way to rock it out George!

      over 4 years ago

  5. RUN
    there and back 10 mi 01:40 10:00 pace

    Uggg!! rain, wind, lions, tigers, and bears oh my !!

  6. RUN
    great 8 mi 01:21 10:07 pace

    Beautiful day taking it slow training

  7. RUN
    great TM 1.75 mi 00:20 11:25 pace

    intervals up and down lol

  8. RUN
    good 7 mi 01:14 10:34 pace

    Yeah beat snow storm awesome morning !!

  9. RUN
  10. RUN
    alright intervals 2.5 mi

    treadmill not thrilling