217 total / 0 in 2018

I'm not really sure at this point what my goal is....I guess just keep moving, get faster, and get stronger!

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Genna logged 217 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good okay...lets try this this again. 2.2 mi

    Trying to come back from injury slowly. Starting back with Couch to 5k, week 1 and a good long warm down walk.

    • Joe H.
      Joe H. You're an Inspiration
      You're an Inspiration:

      way to go! look forward to reading about your comeback!

      almost 7 years ago

  2. RUN
    tired eh.... 1.62 mi

    Eh... Felt pain in my left calf and ankle again. Stopped the run short because of it. Wish I could have a full week of pain free runs.....

    • Emily H.
      Emily H. Get Better
      Get Better:

      Hope your leg gets better.

      almost 7 years ago

  3. RUN
    good Weird run... 2.01 mi

    So I started this run off with catching 3 kids throwing rocks at our house. As I started the run, they ran off in different directions so I ended up texting my husband to let him know. They ended... read more

    • Victoria F.
      Victoria F.

      Oh no, darn kids! Glad you got these miles in though!

      almost 7 years ago Like

    • Troy D.
      Troy D.

      Next time you could get some speedwork in by chasing those kids! Sorry bout the damage!

      almost 7 years ago Like

  4. RUN
    good another fast (for me) run 2 mi

    Legs felt great after last run, so after 2 days rest, I hit the roads again. I decided to attempt faster intervals again to see if that helps. Again, I ran some of my fastest splits ever, and dur... read more

    • Victoria F.
      Victoria F.

      Good job Genna! You can always decide when it gets closer to April if you want to do the half or not. Listen to your body!

      almost 7 years ago Like

    • Genna C.
      Genna C.

      So true Victoria. I might also have the option to do the 12k portion of a relay with some friends so depending on their need I may just opt for the shorter distance no matter what. We shall see.

      almost 7 years ago Like

    • Victoria F.
      Victoria F.

      That would be a great compromise!

      almost 7 years ago Like

  5. RUN
    good Is faster better? 1.95 mi

    So today was the first day on the roads since my leg/ankle was bothering me so much a few weeks ago. Anytime something would start to hurt today for some reason I chose to move faster, and it inst... read more

    • Victoria F.
      Victoria F.

      Good job getting out there! You body will catch up with itself, just keep at it. Consistency is key! Your lungs will get better over time! Good work!

      almost 7 years ago Like

  6. FIT
    On tour and being good 2.71 mi

    I'm on tour with one of my universities wind ensembles before the big state music educators conference this weekend. Instead of a nap I decided to go test out my leg since I was in so much pai... read more

  7. RUN
    injured Ouch! 2.19 mi

    Had to talk myself into this run to begin with, and I just should have taken an unexpected rest day. Got about 2/3 done with my run and my left lower leg and ankle just started aching. Walked the... read more

    • Joe H.
      Joe H. Get Better
      Get Better:

      crap! hope it feels better

      almost 7 years ago

  8. RUN
    good Sutton Trails 3.05 mi

    My friend Jacob and I wanted to head out to the trails this morning. We went in the opposite direction since he is much faster than me, that way when we passed each other we could offer words of e... read more

  9. RUN
    great Red Coyote Run 3.22 mi

    Have I mentioned I love that I'm running again!!!

    Tonight I embarked on a new thing. I experienced my first social group run. I was a little nervous as I'm a little socially awkward an... read more

    • Victoria F.
      Victoria F.

      So glad you enjoyed it!! Running with others is so enjoyable! What are you getting your PhD in? I working on my dissertation right now too!

      almost 7 years ago Like

  10. Please help me welcome my former student Anna P. to dailymile as she begins her amazing journey with running and continued journey with weight loss. She is already a huge inspiration to me! Pleas... read more

  11. RUN
    Why hello 1/2 marathon training 2.82 mi

    Day 1 of 2nd half training. Fought the wind a little, but felt good to be moving. I really need to find a running buddy though.

  12. RUN
    great Runkeeper fail 2.74 mi

    Well today I wanted to get out and do intervals of 3 minutes run, 2 minutes walk. Things were going really well, and then my final 2 minute walking interval my runkeeper got stuck and the 2 minute... read more

    • Jen H.
      Jen H.

      I hate when it does weird things like that - but kudos to you for getting it done!! I can't believe this weather!

      almost 7 years ago Like

  13. RUN
    great Just around the hood 1.71 mi

    Slowly but surly getting back into the swing of things. My husband and I just got back last night from vacation to visit my brother for Christmas in Denver. While I took my running clothes, there ... read more

  14. RUN
    great Post Doctoral Run! 1.57 mi

    Back in September I had a choice to make. Keep doing lots of activities or buckle down and finish my degree. I chose the degree. Every waking minute I had I devoted to work and my dissertation. ... read more

    • Lisa P.
      Lisa P.

      Congratulations Genna, that is quite an accomplishment, you should be very proud of yourself.

      about 7 years ago Like

    • Alan M.
      Alan M.

      Hey, my wife and I have DMAs from OU. We teach here in Ada. Congratulations. What is your degree in?

      about 7 years ago Like

    • Genna C.
      Genna C.

      Thanks! @ Alan, the degree is in horn performance. I actually teach horn at ECU so I'm in Ada one day a week.

      about 7 years ago Like

  15. RUN
    great Sunrise in the neighborhood 4.54 mi

    Ahhhh....that felt good!

    Hit my snooze a few times to many this morning so I got a later start than I wanted, but regardless it was a beautiful morning to run. Started in the lower 50's and ... read more

  16. walk
    With the pups 1.31 mi

    Another gorgeous day, but a scheduled rest day. Therefore, I figured taking the girls out for a walk was a perfect excuse to get out myself!

  17. RUN
    great Yay!!!! 2.72 mi

    The temps finally broke!!!!!!!

    Just couldn't pass up a run on a day like today. So excited! Hope you all are having a great long weekend!

    • The Nite Train
      The Nite Train

      The cold front will pass over us here in Dallas sometime this afternoon. I can't wait to run in the morning! Nice run!!

      over 7 years ago Like

    • Genna C.
      Genna C.

      It's glorious compared to the 100's we've had all summer! Have a great time tomorrow morning!

      over 7 years ago Like

  18. RUN
    good Y Indoor track 3.6 mi

    Good to move around after a busy week. Finally getting my students all settled and myself into a routine. Tonight is my husband's first football game as a high school band director. Yay mar... read more

  19. FIT
    Y fun! 2.5 mi 00:35 14:00 pace

    My calfs have been bugging me a little recently so decided to not pound the pavement. I still wanted to get in an effective workout since I've been doing so well recently so opted for the elli... read more

  20. RUN
    alright Y's indoor track 1.8 mi 00:23 12:46 pace

    Went to the Y to get my run in. Did intervals of .5/.25 and after I got finished went and played a round of HORSE with my husband in the basketball court. He won, but it was still fun! Happy Sat... read more