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Genevieve logged 346 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    great mount royal 3.14 mi 00:30 09:34 pace

    Trying out my new semi-minimalist shoes :D feeling improvement in my running technique

    • Peneloperae Nice Job
      Nice Job:

      Ah, looks good! Those things hurt my foot - ease into them slowly :)

      7 months ago

    • Genevieve B.
      Genevieve B.

      yeah slowly progressin ;) no problems so far. Got a running eval by a physio who recommended it. We're yours fully minimalist or a bit more minimalist than the average shoe?

      7 months ago Like

    • Peneloperae

      I think mine are just really low. Now I have another that are also minimal but with a bit more .....I still worry. All was fine with the other ones but then very suddenly my right foot had sharp pains all through the ankle and the bones on the top - I've NEVER had pain running so it kind of turned me off them :)

      7 months ago Like

  2. RUN
    great Mount Royal 4.03 mi 00:42 10:25 pace

    Post exam run hoorah!

  3. RUN
    great Crane's beach 6 mi 00:58 09:39 pace

    A nice barefoot run. I think its makes me go faster shockingly even though I was on the beach.

    • Peneloperae

      Excellent!!! That may make sense....but do be careful not to injure yourself before race day!!! But you're a tough gal :)

      over 1 year ago Like

  4. VELO
    great Cycling along zee minuteman b... 10 mi 01:00 10.0mph pace

    Although my bike here doesn't go as fast as a race bike its almost like its better because more resistance!

  5. swim
    great Swimming in the reservoir 1500 m

    Had a nice swim in the reservoir. Terrific triathlon-like conditions: murky water that you can't see anything through and dodging children :P

    • Peneloperae You're Badass
      You're Badass:

      Ah!!! Great to see this!! Ha ha...perfect training :) Love you oxoxoxox

      over 1 year ago