Site:
http://genevievesbalance.blogspot.com/
Miles:
2329 total / 0 in 2019
Goal:

To live a healthy life- When the mind is backed by will miracles happen. Run a sub-4 hour marathon run a 1:38 half. Qualify for the Boston Marathon.

Genevieve ran: 1 mi warm 10 mins @ ...

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  • 10 miles
  • 01:27 time
  • 08:24 pace
  • 1130 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Speed work with Kristin 10.34 mi 01:27 08:24 pace

1 mi warm
10 mins @ 730-735
5 min rest
1 mi cool