Miles:
7580 total / 406 in 2017
Goal:

D'autres marathons, rêver d'un BQ, triathlons, rêver d'un Ironman, commencer la trail, commencer à penser à des ultramarathons... name it! :)

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  • 17 miles
  • 04:16 time
  • 2372 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 km 00:17 09:07 pace

    Je manquais de temps

  2. FIT
    01:00

    Yoga

  3. RUN
    10 km 00:49 07:56 pace

    Banque scotia

  4. RUN
    1 km 00:06:00 09:39 pace

    Réchauffement

  5. VELO
    18.6 km 00:45 15.4mph pace

    Test de barres prise 2

  6. FIT