Wall of Motivation (105)

  1. Amy
      Great Performance

    nice job!!!! :D on a workout

     
  2. Bill P.
      You're an Inspiration

    You three are incredible! Or something like that :-) on a workout

     
  3. Bill P.
      Great Performance

    Congrats, Gene!! on a workout

     
  4. Jennifer R.
      Great Performance

    You are amazing, Gene! Congrats!! on a workout

     
  5. Brad G.
      You're an Inspiration

    I'm having second thoughts about posting my 3 mile run now. Great job! on a workout

     
  6. Dave M.
      Great Performance

    Nicely done Gene! on a workout

     
  7. Bill P.
      Good Luck

    Good luck this weekend! on a workout

     
  8. Johann D.
      Nice Job

    Good run in those conditions, well done! on a workout

     
  9. Johann D.
      Nice Job

    Sounds like a great run! Running with a special buddy is always good. on a workout

     
  10. Karen M.
      Congrats

    Nice job Gene! :) on a workout

     
  11. Brad G.
      Nice Job

    Great job! on a workout

     
  12. Dirtdawg50k
      Great Performance

    outstanding effort! on a workout

     
  13. Johann D.
      Nice Job

    Good work! 75min is a lot of spinning! on a workout

     
  14. Chris B.
      Nice Job

    Way to go Gene stellar 16 miler today!! on a workout

     
  15. Amy
      You're Funny

    woo! thx for the invite :D on a workout

     
  16. Chris B.
      Nice Job

    Awesome relay great work.......Now your read for the Blue Ridge Relay in Sept... read more

     
  17. Johann D.
      Nice Job

    Good workout, well done! on a workout

     
  18. Chris B.
      Nice Job

    Outstanding & wonderful track work,Gene.....Superb 15 miler!! on a workout

     
  19. Johann D.
      Nice Job

    Sounds perfect to me! on a workout

     
  20.   You're an Inspiration

    That is awesome!! You're a great friend to pace that kind of distance!! on a workout

     
  21. Johann D.
      Nice Job

    Nice run, well done! on a workout

     
  22. Chris B.
      Nice Job

    Astounding work,Gene.........Having a superb workout!! on a workout

     
  23. Chris B.
      You're an Inspiration

    Gene,super Umstead run......Great work!!! on a workout

     
  24. Bill P.
      Great Performance

    Wow, Gene! Serious miles today! on a workout

     
  25. Chris B.
      Nice Job

    Amazing job,Gene......Great work today!!! on a workout

     
  26. Chris B.
      Nice Job

    Super sets of workouts,Gene........Way to Go!!! on a workout

     
  27. Ken M.
      You're an Inspiration

    You are a machine. on a workout

     
  28. Chris B.
      Great Performance

    Super job,Gene........Awesome sets!! on a workout

     
  29. Chris B.
      Great Performance

    Great Workout & Nice 20 Miler!! on a workout

     
  30. Bill P.
      Nice Job

    Solid run, Gene!! on a workout

     
  31. Candace A.
      You're an Inspiration

    Wow. You are INCREDIBLE! Congratulations - you're a beast!!! on a workout

     
  32. Jennifer R.
      Congrats

    Absolutely amazing! Well done! on a workout

     
  33. Bill P.
      You're an Inspiration

    Congratulations, Gene! Thats an incredible distance! on a workout

     
  34. Betsy M.
      You're an Inspiration

    That is awazing! I am in awe! on a workout

     
  35. Johann D.
      You're an Inspiration

    That is good after the spin class, well done! on a workout

     
  36. Ken M.
      Great Performance

    Rock Star. on a workout

     
  37. Johann D.
      Good Luck

    Perfect run before the 50k. All the best! on a workout

     
  38. Amy
      Nice Job

    great run in the cold rain! :D on a workout

     
  39.   Nice Job

    Great run you two! on a workout

     
  40.   Great Performance

    Awesome!! Great job. The weather really was perfect today! on a workout

     
  41.   Nice Job

    Awesome!! Nice run Gene! on a workout

     
  42.   You Rock

    Awesome!! on a workout

     
  43.   You're Badass

    WOW!! That is hardcore! Congratulations! on a workout

     
  44.   Nice Job

    Did it feel weird? That is awesome that you can run trail so much! on a workout

     
  45. Amy
      Congrats

    great job! :D on a workout

     
  46. Johann D.
      Great Performance

    Well done! That is really great. on a workout

     
  47.   Great Performance

    Well done!! on a workout

     
  48.   Nice Job

    yeah - spin/run? Do you go outside to run? on a workout

     
  49.   Nice Job

    I'm wondering if you're as crazy as the spin instructors I've had at the Y... =) on a workout

     
  50. Bill P.
      Nice Job

    Felt great to sleep in today! Great distance on the trail! on a workout