Wall of Motivation (108)

  1. Frank L.
      Great Performance

    Sounds wonderful (the soggy kilt - not so much)! Great race! on a workout

  2. Amy
      Great Performance

    nice job!!!! :D on a workout

  3. Bill P.
      You're an Inspiration

    You three are incredible! Or something like that :-) on a workout

  4. Bill P.
      Great Performance

    Congrats, Gene!! on a workout

  5. Jennifer R.
      Great Performance

    You are amazing, Gene! Congrats!! on a workout

  6. Brad G.
      You're an Inspiration

    I'm having second thoughts about posting my 3 mile run now. Great job! on a workout

  7. Dave M.
      Great Performance

    Nicely done Gene! on a workout

  8. Bill P.
      Good Luck

    Good luck this weekend! on a workout

  9. Johann D.
      Nice Job

    Good run in those conditions, well done! on a workout

  10. Johann D.
      Nice Job

    Sounds like a great run! Running with a special buddy is always good. on a workout

  11. Karen M.

    Nice job Gene! :) on a workout

  12. Brad G.
      Nice Job

    Great job! on a workout

  13. Dirtdawg50k
      Great Performance

    outstanding effort! on a workout

  14. Johann D.
      Nice Job

    Good work! 75min is a lot of spinning! on a workout

  15. Chris B.
      Nice Job

    Way to go Gene stellar 16 miler today!! on a workout

  16. Amy
      You're Funny

    woo! thx for the invite :D on a workout

  17. Chris B.
      Nice Job

    Awesome relay great work.......Now your read for the Blue Ridge Relay in Sept... read more

  18. Johann D.
      Nice Job

    Good workout, well done! on a workout

  19. Chris B.
      Nice Job

    Outstanding & wonderful track work,Gene.....Superb 15 miler!! on a workout

  20. Johann D.
      Nice Job

    Sounds perfect to me! on a workout

  21.   You're an Inspiration

    That is awesome!! You're a great friend to pace that kind of distance!! on a workout

  22. Johann D.
      Nice Job

    Nice run, well done! on a workout

  23. Chris B.
      Nice Job

    Astounding work,Gene.........Having a superb workout!! on a workout

  24. Chris B.
      You're an Inspiration

    Gene,super Umstead run......Great work!!! on a workout

  25. Bill P.
      Great Performance

    Wow, Gene! Serious miles today! on a workout

  26. Chris B.
      Nice Job

    Amazing job,Gene......Great work today!!! on a workout

  27. Chris B.
      Nice Job

    Super sets of workouts,Gene........Way to Go!!! on a workout

  28. Ken M.
      You're an Inspiration

    You are a machine. on a workout

  29. Chris B.
      Great Performance

    Super job,Gene........Awesome sets!! on a workout

  30. Frank L.
      You're an Inspiration

    That's INCREDIBLE! You rock, dude! on a workout

  31. Chris B.
      Great Performance

    Great Workout & Nice 20 Miler!! on a workout

  32. Bill P.
      Nice Job

    Solid run, Gene!! on a workout

  33. Candace A.
      You're an Inspiration

    Wow. You are INCREDIBLE! Congratulations - you're a beast!!! on a workout

  34. Jennifer R.

    Absolutely amazing! Well done! on a workout

  35. Bill P.
      You're an Inspiration

    Congratulations, Gene! Thats an incredible distance! on a workout

  36. Betsy M.
      You're an Inspiration

    That is awazing! I am in awe! on a workout

  37. Johann D.
      You're an Inspiration

    That is good after the spin class, well done! on a workout

  38. Ken M.
      Great Performance

    Rock Star. on a workout

  39. Johann D.
      Good Luck

    Perfect run before the 50k. All the best! on a workout

  40. Amy
      Nice Job

    great run in the cold rain! :D on a workout

  41.   Nice Job

    Great run you two! on a workout

  42.   Great Performance

    Awesome!! Great job. The weather really was perfect today! on a workout

  43.   Nice Job

    Awesome!! Nice run Gene! on a workout

  44.   You Rock

    Awesome!! on a workout

  45.   You're Badass

    WOW!! That is hardcore! Congratulations! on a workout

  46.   Nice Job

    Did it feel weird? That is awesome that you can run trail so much! on a workout

  47. Amy

    great job! :D on a workout

  48. Johann D.
      Great Performance

    Well done! That is really great. on a workout

  49. Frank L.
      Great Performance

    Whoa! My mind can't even comprehend that distance, well done! on a workout

  50.   Great Performance

    Well done!! on a workout