Gene Meade did a spinning workout: Taught 9:30am spin cl...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 15 miles
  • 01:00 time
  • 04:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Clubworx 15 mi 01:00 04:00 pace

Taught 9:30am spin class. Now off to run Hinson Lake 24 tomorrow!!

8 months ago