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Gene Meade ran: Finally! After a loon...
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- 12 miles
- 02:11 time
- 10:54 pace
- 1702 calories
Finally! After a loong week at work prohibited me from getting miles in during the week, I was able to get in 12 "Nautical" miles at Umstead early (6:30am early). Thanks to Lauren W. for meeting me early and helping me get it done! We had Umstead to ourselves for the first half of the run, then saw Amy and Joey on our way back. Word of the day: "Moist!"