Gene Meade ran: Finally! After a loon...

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  • 12 miles
  • 02:11 time
  • 10:54 pace
  • 1702 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 12 mi 02:11 10:54 pace

Finally! After a loong week at work prohibited me from getting miles in during the week, I was able to get in 12 "Nautical" miles at Umstead early (6:30am early). Thanks to Lauren W. for meeting me early and helping me get it done! We had Umstead to ourselves for the first half of the run, then saw Amy and Joey on our way back. Word of the day: "Moist!"

over 1 year ago

  • Amy
    Amy Nice Job
    Amy Nice Job:

    great run in the cold rain! :D

    over 1 year ago

  • Bill P.
    Bill P.
    Bill P.

    Nice work, you 4 are hardcore!

    over 1 year ago • Like • 1 person

  • Mika
    Mika
    Mika

    I don't know how you did it. Good thing you were meeting Lauren and not me. :)

    over 1 year ago • Like

  • Amy
    Amy
    Amy

    I think the word of the morning was cold... damp too... ;)

    over 1 year ago • Like

  • Scott T.
    Scott T.
    Scott T.

    Nice run! Great job getting it done

    over 1 year ago • Like